The Turquoise Ray | professional stress management services

Nut and Seed Milks	September 4, 2010 This article provides information on the nutritional value of various nuts and seeds and includes a recipe on making your own delicious nut or seed milk.
Managing Hypertension	September 1, 2010 This article provides information on what hypertension or high blood pressure is, common pharmacological treatments and other strategies for reducing high blood pressure.
Stress-related and psychological disorders	August 24, 2005 The 2003/4 survey of Self-reported Work-related Illness (SWI03/04) prevalence estimate indicated that over half a million individuals in Britain believed in 2003/4 that they were experiencing work-related stress at a level that was making them ill. The Stress and Health at Work Study (SHAW) indicated that nearly 1 in 5 of all working individuals thought their job was very or extremely stressful.
Testimonial - Reflexology	August 16, 2005 Simply the best reflexology ever!
Fighting the Fear - 5 Steps to Reducing Fear on the Underground	August 9, 2005 Travelling around London by tube right now can be a frightening experience. Tracy Higgs, a leading expert in managing stress, shares 5 Secrets that will move your journey from a fearful experience to a positive one.
The 5 Secrets of a Stress Free Tube Journey	August 2, 2005 Travelling around London by tube can be a stressful experience. Stress Therapist, Tracy Higgs, shares 5 secrets that will move your journey from a stressful experience to a postive one.
Choosing and Caring for Your Crystals	July 28, 2005 Crystals and Stones have long been admired for their beauty, both in terms of their structure and depth of colour. Many ancient cultures revere the stones for their healing qualities. Over the past ten years the Mineral Kingdom has experienced a huge increase in popularity as people are drawn once more to their energy and beauty.